SEE YOURSELF AS A RUNNER
This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.
- Track your time, distance pace and speed during your run or walk with built-in GPS.
- Monitor your overall health and wellness with wrist-based heart rate1 and more.
- Take guesswork out of training. This smartwatch suggests runs tailored to you.
- High-end running features help you meet your potential. Minus the high-end price tag.
- Track more than just running with an array of built-in activity profiles.
- Get up to 2 weeks of battery life. Because less charging is always a good thing.
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DESIGNED FOR FORM AND FUNCTION
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.
SPORT-READY MATERIALS
Whether youâre running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.
BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.
WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays high while youâre at rest. Even gauge how hard your heart is working during activities.
GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect⢠app2.
DAILY SUGGESTED WORKOUTS
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.
PACEPRO⢠TECHNOLOGY
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect⢠app. So you can tailor your efforts to whatâs ahead.
FINISH TIME
Want some guidance to help you meet your goal? Select a distance for your run, and youâll be able to see a data screen that shows your estimated finish time.
TRACK RUN
When youâre ready to hit the track for some speedwork, use the built-in track run activity to record accurate lap distances and see your distances in metres.
CADENCE ALERTS
Want to improve your running form? Use the cadence alerts to know when youâve gone outside your target cadence range.
RECOVERY ADVISOR
Giving your body time to recover between training sessions is crucial. After each workout, the built-in recovery time feature will let you know how long to rest before another big effort.
RACE PREDICTOR
This specialised tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.
BUILT-IN SPORTS APPS
Switch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork.
BATTERY LIFE
Run to your heartâs content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.
FITNESS TRACKING
While youâre out and about, Forerunner 55 tracks steps, intensity minutes and more1.
STRESS TRACKING
Find out if youâre having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.
BODY BATTERY⢠ENERGY MONITORING
Track your bodyâs energy levels so you can find the best times for activity and rest.
INTENSITY MINUTES
See when during the day you earned intensity minutes from moderate and vigorous physical activity.
FITNESS AGE
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.
RESPIRATION TRACKING
See how youâre breathing throughout the day, during sleep and during breathwork activities.
WOMENâS HEALTH TRACKING
Use the Garmin Connect app2 to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your smartwatch when paired with your compatible smartphone.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 can send a message with your location to emergency contacts.
CONNECT IQ⢠STORE
Download custom watch faces, add data fields, and get apps from the Connect IQ Store2.
MUSIC CONTROLS
Easily control the music playing on your paired smartphone, so you can skip songs without missing a beat.
SYNCS WITH GARMIN CONNECT
Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete â and even share their triumphs via social media.
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General
- LENS MATERIAL Chemically strengthened glass
- QUICK RELEASE BANDS yes (20 mm, Industry standard)
- STRAP MATERIAL Silicone
- PHYSICAL SIZE 42 x 42 x 11.6 mm
- Fits wrists with a circumference of 126-203 mm
- COLOR DISPLAY
- DISPLAY SIZE 1.04âł (26.3 mm) diameter
- DISPLAY RESOLUTION 208 x 208 pixels
- DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
- WEIGHT 37 g
- BATTERY LIFE Smartwatch mode: Up to 2 weeks GPS mode: Up to 20 hours See details
- WATER RATING 5 ATM
- MEMORY/HISTORY 200 hours of activity data
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Clock Features
- TIME/DATE
- GPS TIME SYNC
- AUTOMATIC DAYLIGHT SAVING TIME
- ALARM CLOCK
- TIMER
- STOPWATCH
- SUNRISE/SUNSET TIMES
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Health Monitoring
- WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
- DAILY RESTING HEART RATE
- ABNORMAL HEART RATE ALERTS yes (high and low)
- RESPIRATION RATE (24X7)
- FITNESS AGE
- BODY BATTERY⢠ENERGY MONITOR
- ALL-DAY STRESS
- RELAXATION REMINDERS
- RELAXATION BREATHING TIMER
- SLEEP Yes (Advanced)
- HYDRATION Yes (in Garmin Connect⢠and optional Connect IQ⢠widget)
- WOMAN'S HEALTH
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Sensors
- GPS
- GLONASS
- GALILEO
- GARMIN ELEVATE⢠WRIST HEART RATE MONITOR
- ACCELEROMETER
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Daily Smart Features
- CONNECTIVITY
- CONNECT IQ⢠(DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
- SMART NOTIFICATIONS
- CALENDAR
- WEATHER
- CONTROLS SMARTPHONE MUSIC
- FIND MY PHONE
- FIND MY WATCH
- SMARTPHONE COMPATIBILITY iPhoneÂŽ, Androidâ˘
- PAIRS WITH GARMIN CONNECT⢠MOBILE
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Safety and Tracking Features
- LIVETRACK
- LIVE EVENT SHARING Android⢠Only
- INCIDENT DETECTION DURING SELECT ACTIVITIES
- ASSISTANCE
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Activity Tracking Features
- STEP COUNTER
- MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
- AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
- CALORIES BURNED
- DISTANCE TRAVELED
- INTENSITY MINUTES
- TRUEUPâ˘
- MOVE IQâ˘
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Gym & Fitness Equipment
- AVAILABLE GYM ACTIVITY PROFILES Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga
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Training, Planning and Analysis Features
- HR ZONES
- HR ALERTS
- HR CALORIES
- RECOVERY TIME
- AUTO MAX HR
- HR BROADCAST (BROADCASTS HR DATA OVER ANT+⢠TO PAIRED DEVICES)
- RESPIRATION RATE (DURING EXERCISE) Yoga and Breathwork only
- GPS SPEED AND DISTANCE
- CUSTOMIZABLE DATA PAGES
- CUSTOMIZABLE ACTIVITY PROFILES
- AUTO PAUSEÂŽ
- INTERVAL TRAINING
- ADVANCED WORKOUTS
- DOWNLOADABLE TRAINING PLANS
- AUTO LAPÂŽ
- MANUAL LAP
- CONFIGURABLE LAP ALERTS
- VO2 MAX (RUN)
- IMPROVED RECOVERY TIME yes (limited)
- DAILY SUGGESTED WORKOUTS yes (limited)
- AUDIO PROMPTS
- FINISH TIME
- TOUCH AND/OR BUTTON LOCK
- ACTIVITY HISTORY ON WATCH
- PHYSIO TRUEUP
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Running Features
- AVAILABLE RUN PROFILES Running, Treadmill Running, Track Running, Indoor Track Running, Virtual Running
- GPS-BASED DISTANCE, TIME AND PACE
- CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
- PACEPRO⢠PACING STRATEGIES
- RUN WORKOUTS
- RACE PREDICTOR
- FOOT POD CAPABLE
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Outdoor Recreation
- AREA CALCULATION yes (via Connect IQâ˘)
- HUNT/FISH CALENDAR yes (via Connect IQâ˘)
- SUN AND MOON INFORMATION yes (via Connect IQâ˘)
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Cycling Features
- ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
- AVAILABLE CYCLING PROFILES Biking, Indoor Biking
- SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)
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Swimming Features
- AVAILABLE SWIM PROFILES Pool Swimming
- POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
- STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
- DRILL LOGGING (POOL SWIM ONLY)
- BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
- "REPEAT ON" REST TIMER (POOL SWIM ONLY)
- AUTO REST (POOL SWIM ONLY)
- TIME AND DISTANCE ALERTS
- COUNTDOWN START (POOL SWIM ONLY)
- UNDERWATER WRIST-BASED HEART RATE
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Kid Activity Tracking Features
- TOE-TO-TOE⢠CHALLENGES APP Yes (optional Connect IQ app)
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In the Box
- Forerunner 55
- Charging/data cable
- Documentation
Free Shipping for orders over $90*
 At Ready Set Go Fitness youâll receive:
Orders over $90
- Free Australia Post standard eParcel shipping with online tracking for all orders over $90*.
- Upgrade to eParel Express Post Shipping with online tracking for $9.00.
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Orders under $90
- Australia Post standard eParcel shipping with online tracking for all orders under $90.00 for $9.00*.
- Upgrade to eParcel Express Shipping with online tracking for $12.00.
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*Free shipping, small order shipping and Express Post upgrades do not apply to products in the Fitness Equipment category due to the weight and size of many products. Freight will be calculated based on the weight and size of your order and will be shown in your shopping cart.
Signature on Delivery
To ensure safe delivery of your order, you will be required to sign for your parcel. We suggest providing a delivery address where someone will be available to accept your parcel during business hours such as a business address if you are not going to be home.Â
If the value of your parcel is less than $400 you may nominate for the parcel to be left in a safe location at your address, however, delivery will be at your risk once we have dispatched your order. All orders over $400 must be signed for upon delivery.
If you are not available when your parcel is delivered, a calling card will be left to let you know where to collect your parcel, typically the local post office.
Delivery Area
We ship our range of products to all corners of Australia using Australia Post and Toll IPEC Road Freight. Youâll be provided with a tracking number for your order so you can see the progress of your delivery.
Most products can be shipped to street addresses and PO Boxes with the exception of some heavy and/or large items from the fitness equipment category.
Please note, we do not ship outside of Australia.
Delivery Timeframes
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Please Note: Due to Covid-19 restrictions we are experiencing delays in distribution and postal networks. Normal delivery times are being extended, even with Express Post.
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Once your order has been shipped, typically within 48 hours, your order will be delivered with these approximate time frames:
 |
Standard eParcel Shipping |
Express eParcel Shipping |
|
Melbourne |
1-2 Business Days |
Next Day Delivery |
|
Regional Victoria |
3-4 Business Days |
Next Day Delivery |
|
Adelaide, Canberra, Sydney |
2-3 Business Days |
Next Day Delivery |
|
Regional SA, ACT, NSW |
3-5 Business Days |
Check Express Network below |
|
Brisbane |
3-4 Business Days |
Next Day Delivery |
|
Regional QLD |
3-7 Business Days |
Check Express Network below |
 |
Hobart, Launceston |
3-4 Business Days |
Next Day Delivery |
|
Regional TAS |
3-4 Business Days |
Faster than standard |
|
Perth |
5-6 Business Days |
CBD - Next Day Delivery |
|
Perth Metro |
5-6 Business Days |
Faster than standard |
|
Regional WA |
7-10 Business Days |
Faster than standard |
|
NT |
5-10 Business Days |
Faster than standard |
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Australia Post - Express Post Next Day Delivery Network (from Melbourne)
The Express Post network covers 80% of Australian business addresses, private addresses and Post Office boxes. If your item is for an address outside this network, Australia Post will use the fastest possible transport links, but it won't be covered by the Next Day Guarantee.Â
State |
Location |
Postcode range(s) |
ACT & NSWÂ |
Canberra |
0200-0250; 2600-2639; 2900-2920 |
Sydney and suburbs |
1000-1404; 1411-1920; 2000-2249; 2555-2574; 2740-2786Â |
|
Gosford Region |
2250-2263Â |
|
Newcastle |
2264-2310Â |
|
Wollongong Area |
2500-2530 |
|
VIC |
All locations in Victoria Albury / Lavington |
3000-3999âĄ; 8000-8999⥠2640-2641; 2708 |
QLD |
Brisbane |
4000-4209Â |
Gold Coast |
2484-2490; 4210-4299; 9726; 9728; 9729Â |
|
Booval/Ipswich Areas |
4300-4305Â |
|
City of Toowoomba |
4350; 4352*Â |
|
Strathpine/Caboolture |
4500-4510; 4520Â |
|
Sunshine Coast Areas |
4550-4601Â |
|
Maryborough City |
4650#Â |
|
Hervey Bay City |
4655#Â |
|
Bundaberg City |
4670# |
|
SAÂ |
Adelaide |
5000-5199; 5800-5999 |
TASÂ |
Hobart area |
7000-7019; 7050-7053; 7055; 7172#; 7892Â |
Launceston |
7248-7325Â |
|
Perth CBD |
Perth CBD |
6000-6005; 6800-6899 |
# Service guaranteed in townships only in these postcodes
* Service guaranteed to Mail Centre Post Office Boxes only