Garmin Running Dynamics Pod
Garmin Running Dynamics Pod
Computes and Transmits Meaningful Data
- Computes and sends 6 running dynamics metrics to your compatible device¹
- Battery life: replaceable battery lasts up to 1 year (assuming 1 hour daily use)
- Automatically turns itself on and off
- Tiny size: at less than 0.5 ounces, you’ll forget it’s there
- Compatible devices connect² with the Garmin Connect™ Mobile app to automatically sync your data and connect with others
Train Hard, Run Free
The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch¹, just clip it to the back and center of your waistband and start your run.
Review Your Form
View and analyze important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day.
How It Works
The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:
- Cadence is the number of steps per minute. It displays the total steps (right and left combined).
- Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
- Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
- Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimetres for each step.
- The vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates a better running form.
- Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.
Specs
Physical Specifications
- Unit dimensions (pod in clip): 1.5" x 0.9" x 0.8" (37.6 mm x 23.2 mm x 19.2 mm)
- Weight: 12.0 g
- Battery life: 1 year (assuming 1 hour per day of use)
- Battery type: CR1632 (user-replaceable)
- Water rating: IPX7
Additional
- ANT+® connectivity
In the Box
- Running Dynamics Pod
- Manuals
Compatible Devices
- fēnix® 5
- fēnix® 5S
- fēnix® 5X
- fēnix® Chronos
- Forerunner® 735XT
- Forerunner® 935
Free Shipping for orders over $90*
At Ready Set Go Fitness you’ll receive:
Orders over $90
- Free Australia Post standard eParcel shipping with online tracking for all orders over $90*.
- Upgrade to eParel Express Post Shipping with online tracking for $9.00.
Orders under $90
- Australia Post standard eParcel shipping with online tracking for all orders under $90.00 for $9.00*.
- Upgrade to eParcel Express Shipping with online tracking for $12.00.
Signature on Delivery
To ensure safe delivery of your order, you will be required to sign for your parcel. We suggest providing a delivery address where someone will be available to accept your parcel during business hours such as a business address if you are not going to be home.
If the value of your parcel is less than $400 you may nominate for the parcel to be left in a safe location at your address, however, delivery will be at your risk once we have dispatched your order. All orders over $400 must be signed for upon delivery.
If you are not available when your parcel is delivered, a calling card will be left to let you know where to collect your parcel, typically the local post office.
Delivery Area
We ship our range of products to all corners of Australia using Australia Post and Toll IPEC Road Freight. You’ll be provided with a tracking number for your order so you can see the progress of your delivery.
Most products can be shipped to street addresses and PO Boxes with the exception of some heavy and/or large items from the fitness equipment category.
Please note, we do not ship outside of Australia.
Delivery Timeframes
Please Note: Due to Covid-19 restrictions we are experiencing delays in distribution and postal networks. Normal delivery times are being extended, even with Express Post.
Once your order has been shipped, typically within 48 hours, your order will be delivered with these approximate time frames:
|
|
Standard eParcel Shipping |
Express eParcel Shipping |
|
Melbourne |
2-4 Business Days |
1-2 Business Days |
|
Regional Victoria |
3-4 Business Days |
1-2 Business Days |
|
Adelaide, Canberra, Sydney |
3-5 Business Days |
2-3 Business Days |
|
Regional SA, ACT, NSW |
3-5 Business Days |
2-3 Business Days |
|
Brisbane |
4-6 Business Days |
2-3 Business Days |
|
Regional QLD |
4-6 Business Days |
2-3 Business Days |
|
Hobart, Launceston |
3-4 Business Days |
2-3 Business Days |
|
Regional TAS |
3-4 Business Days |
2-3 Business Days |
|
Perth |
5-6 Business Days |
2-3 Business Days |
| Perth Metro |
5-7 Business Days |
2-4 Business Days |
|
Regional WA |
7-10 Business Days |
2-4 Business Days |
|
NT |
7-11 Business Days |
4-5 Business Days |