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$109.00
Availability: 3 In Stock
Product Code: 010-12520-00
Garmin

** Pre-Order – Expected Delivery Mid to Late April **

Computes and Transmits Meaningful Data

  • Computes and sends 6 running dynamics metrics to your compatible device¹
  • Battery life: replaceable battery lasts up to 1 year (assuming 1 hour daily use)
  • Automatically turns itself on and off
  • Tiny size: at less than 0.5 ounces, you’ll forget it’s there
  • Compatible devices connect² with the Garmin Connect™ Mobile app to automatically sync your data and connect with others

Train Hard, Run Free

The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch¹, just clip it to the back and center of your waistband and start your run.

Review Your Form

View and analyze important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day.

How It Works

The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:

  • Cadence is the number of steps per minute. It displays the total steps (right and left combined).
  • Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
  • Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
  • Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step.
  • Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.
  • Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.

Specs

Physical Specifications

  • Unit dimensions (pod in clip): 1.5" x 0.9" x 0.8" (37.6 mm x 23.2 mm x 19.2 mm)
  • Weight: 12.0 g
  • Battery life: 1 year (assuming 1 hour per day of use)
  • Battery type: CR1632 (user-replaceable)
  • Water rating: IPX7

Additional

  • ANT+® connectivity

In the Box

  • Running Dynamics Pod
  • Manuals

Compatible Devices

  • fēnix® 5
  • fēnix® 5S
  • fēnix® 5X
  • fēnix® Chronos
  • Forerunner® 735XT
  • Forerunner® 935

Free Shipping for orders over $90*

At Ready Set Go Fitness you’ll receive:

Orders over $90

  • Free Australia Post standard eParcel shipping with online tracking for all orders over $90*.
  • Free upgrade to eParel Express Post with online tracking for all orders over $240*.

Orders under $90

  • Australia Post standard eParcel shipping with online tracking for all orders under $89.99 for $8.50*.
  • Upgrade to Australia Post eParcel Express Shipping with online tracking for $13.00*.

*Free shipping, small order shipping and Express Post upgrades do not apply to products in the Fitness Equipment category due to the weight and size of many products. Freight will be calculated based on the weight and size of your order and will be shown in your shopping cart.

Signature on Delivery

To ensure safe delivery of your order, you will be required to sign for your parcel. We suggest providing a delivery address where someone will be available to accept your parcel during business hours such as a business address if you are not going to be home. 

If the value of your parcel is less than $400 you may nominate for the parcel to be left in a safe location at your address, however, delivery will be at your risk once we have dispatched your order. All orders over $400 must be signed for upon delivery.

If you are not available when your parcel is delivered, a calling card will be left to let you know where to collect your parcel, typically the local post office.

Delivery Area

We ship our range of products to all corners of Australia using Australia Post and Toll IPEC Road Freight.  You’ll be provided with a tracking number for your order so you can see the progress of your delivery.

Most products can be shipped to street addresses and PO Boxes with the exception of some heavy and/or large items from the fitness equipment category.

Please note, we do not ship outside of Australia.

Delivery Timeframes

Once your order has been shipped, typically within 48 hours, your order will be delivered with these approximate timeframes:

 

Standard eParcel Shipping

Express eParcel Shipping

Toll Road Freight

Melbourne

1-2 Business Days

Next Day Delivery

2 Business Days

Regional Victoria

3-4 Business Days

Next Day Delivery

2 Business Days

Adelaide, Canberra, Sydney

2-3 Business Days

Next Day Delivery

2 Business Days

Regional SA, ACT, NSW

3-5 Business Days

Check Express Network below

3-4 Business Days

Brisbane

3-4 Business Days

Next Day Delivery

3 Business Days

Regional QLD

3-7 Business Days

Check Express Network below

4-6 Business Days

Hobart, Launceston

3-4 Business Days

Next Day Delivery

4-5 Business Days

Regional TAS

3-4 Business Days

Faster than standard

4-5 Business Days

Perth

5-6 Business Days

CBD - Next Day Delivery

5 Business Days

Perth Metro

5-6 Business Days

Faster than standard

5 Business Days

Regional WA

7-10 Business Days

Faster than standard

6-8 Business Days

NT

5-10 Business Days

Faster than standard

6-8 Business Days

 

Australia Post - Express Post Next Day Delivery Network (from Melbourne)

The Express Post network covers 80% of Australian business addresses, private addresses and Post Office boxes. If your item is for an address outside this network, Australia Post will use the fastest possible transport links, but it won't be covered by the Next Day Guarantee. 

State 

Location

Postcode range(s)

ACT & NSW 

Canberra

0200-0250; 2600-2639; 2900-2920

Sydney and suburbs

1000-1404; 1411-1920; 2000-2249; 2555-2574; 2740-2786 

Gosford Region

2250-2263 

Newcastle 

2264-2310 

Wollongong Area

2500-2530

VIC

All locations in Victoria

Albury / Lavington

3000-3999‡; 8000-8999‡

2640-2641; 2708

QLD

Brisbane 

4000-4209 

Gold Coast 

2484-2490; 4210-4299; 9726; 9728; 9729 

Booval/Ipswich Areas 

4300-4305 

City of Toowoomba 

4350; 4352* 

Strathpine/Caboolture 

4500-4510; 4520 

Sunshine Coast Areas 

4550-4601 

Maryborough City 

4650# 

Hervey Bay City 

4655# 

Bundaberg City

4670#

SA 

Adelaide

5000-5199; 5800-5999

TAS 

Hobart area

7000-7019; 7050-7053; 7055; 7172#; 7892 

Launceston 

7248-7325 

Perth CBD

Perth CBD

6000-6005; 6800-6899

# Service guaranteed in townships only in these postcodes

* Service guaranteed to Mail Centre Post Office Boxes only

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