- vĂvosmart 4 smart activity tracker
- Charging/data cable
- Manuals
Track Your Wellness and Fitness Activity with Style
- Slim, smart activity trackerš blends fashionable design with stylish metal accents and a bright, easy-to-read display
- Includes advanced sleep monitoring with REM sleep and can gauge blood oxygen saturation levels during the night with the wrist-based Pulse Ox² sensor
- Fitness and health monitoring tools include wrist-based heart rateÂł, all-day stress tracking, relaxation breathing timer, VO2 max, Body Batteryâ˘Â energy monitor and more
- Features dedicated activity timers for walks, runs, strength training, yoga, pool swims and others
- Get vibration alerts for all notifications, including calls, text messages and more (text replies available for Androidâ˘Â device users)
- Battery life keeps up with you; lasts up to 7 days (excluding Pulse Ox sleep tracking) and is safe for swimming and showering, too
Accent your style while enhancing your fitness with our vĂvosmart 4 activity tracker. This slim, swim-friendly wearable comes loaded with fitness and wellness features to help you make the most of a healthier, more active lifestyle. A wrist-based Pulse Ox sensor lets you estimate blood oxygen saturation while youâre sleeping â or you can spot-check your oxygen levels anytime during the day. The device also monitors heart rate at the wrist and includes helpful tools such as all-day stress tracking, a relaxation breathing timer and VO2 max readings. Plus, Body Battery energy monitoring helps you know when youâre primed to be active or when you may need to rest. Safe for the pool or shower, vĂvosmart 4 keeps you going strong with up to 7 days of battery life â while smart notifications with vibration alerts help you stay connected on the go (when connected to a compatible smartphone).Â
Stylish, Smart Design
This slim wristband tracker, available in multiple colours, complements your style with its distinctive design, metal trim accents and bright, easy-to-read display. The display is only on when you need it. And when itâs on, it auto-adjusts to ambient light levels, so itâs visible even in bright sunlight. Whether youâre going to the office, the gym, the pool or anywhere in between, vĂvosmart 4 is the perfect fit for your lifestyle.
Pulse Ox at Your Wrist
The Pulse Ox sensor on vĂvosmart 4 estimates your bodyâs blood oxygen saturation level. Your Pulse Ox measurements are dependent upon a number of factors, including your overall health and fitness. Checking your Pulse Ox can help gauge how your body is absorbing oxygen. Turn on the feature to gauge your SpO2 overnight, or use it to take a spot measurement anytime to learn more about your body.
Advanced Sleep Monitoring
Sleep is important to your overall health, well-being and physical performance. To give you an idea of how youâre sleeping, vĂvosmart 4 tracks your light, deep and REM stages of sleep, along with movement throughout the night. For added insight, turn on the Pulse Ox feature to view your blood oxygen levels during your sleep. When you wake up, you can easily review and compare your sleep stats in the Garmin Connectâ˘Â Mobile app.
Optimize Your Bodyâs Energy
Body Battery energy monitoring on vĂvosmart 4 uses a combination of stress, heart rate variability (HRV), sleep and activity data to gauge your bodyâs energy reserves at any moment, so you can plan your day to optimize times for activity and rest. A higher number indicates youâre ready to be active, while a lower number suggests you might need to relax and rest a bit before tackling a workout. Body Battery can also help you make sense of patterns throughout your weeks, so you can understand how the past few days have influenced how youâre feeling today.
All-day Stress Tracking
You most likely experience stress at some point in your day, but how much? Your vĂvosmart 4 lets you know when you are having a calm, balanced or stressful day and everything in between. Tracking your HRV (the time interval between each heartbeat), vĂvosmart 4 calculates and displays your stress level. Thereâs also an optional âRelax Reminderâ feature that you can turn on in the Garmin Connect app. If your stress level gets elevated during your day, it will provide a vibration alert on your wrist and display a message (âTake a moment to breathe?â) to let you know itâs time to relax. Use the relaxation breathing timer, which walks you through the Fourfold breathing technique, proven to calm your mind and body.
Keep Track of Your Active Life
Your vĂvosmart 4 greets you each day with a personalized step goal. Then it tracks and displays your progress. In addition to steps, its activity tracking capabilities include floors climbed, calories burned, intensity minutes and more. Youâll also see a move bar and get vibration alerts to remind you when itâs time to get up and move.
Track Your Workouts
You can use the preloaded activity timers to keep track of your exercise times and more. When using the strength training activity, it estimates your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. And if you forget to start a timer, the Move IQâ˘Â feature on vĂvosmart 4 will automatically detect exercises such as walking, swimming, cycling and elliptical training â and it even starts timing select activities. When finished, your activities are pushed to Garmin Connect, our online community, where you can review, edit and share the activities with your connections and friends. Â
Daily Fitness and Wellness Monitoring
Using the Elevateâ˘Â heart rate data collected from your wrist, vĂvosmart 4 can â with a VO2 max estimate â give you an idea of your current fitness level. In general, as your aerobic fitness increases, your VO2 max does the same. Based on your VO2 max, vĂvosmart 4 is also able to estimate your fitness age â a stat that you may be able to decrease over time with hard work and exercise. For added insight, vĂvosmart 4 will notify you if your heart rate unexpectedly rises above a threshold youâve set. If youâre inactive for more than 10 minutes and your heart rate stays above your set threshold, youâll get an alert.
Stay Connected
With a vĂvosmart 4 tracker on your wrist, you donât have to choose between staying connected and staying more active. Check the weather, control your music, receive smart notifications, find your phone, even reply with preset text responses (Android only), and access social media notifications on your trackerâs display â all while keeping your smartphone stowed away.
Share and Compete
Keeping an eye on your activities and achievements is easy with vĂvosmart 4. Your tracker automatically syncs to our Garmin Connect online community, where you can review your progress, join challenges, earn colourful badges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect app.
šRequires initial setup through Garmin Connect or Garmin Expressâ˘
²This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries. Â
ÂłActivity tracking accuracy
General
- Lens Material:Â polycarbonate
- Bezel Material: aluminium
- Strap material: silicone
- Physical size: Small/medium: 15 x 10.5 x 197 mm - Fits wrists with a circumference of 122-188 mm, Large: 15 x 10.5 x 223 mm - Fits wrists with a circumference of 148-215 mm
- Weight: Small/medium: 20.4 g Large: 21.5 g
- Water rating Swim
- TouchscreenÂ
- Display type OLED
- Display size 0.26" x 0.70" (6.6 mm x 17.7 mm)
- Display resolution 48 x 128 pixels
- Battery life up to 7 days (excluding pulse ox sleep tracking)
- Memory/History 7 timed activities, 14 days of activity tracking data
Clock Features
- Time/dateÂ
- Automatic daylight saving timeÂ
- Alarm clockÂ
- TimerÂ
- StopwatchÂ
Sensors
- Garmin Elevate⢠wrist heart rate monitorÂ
- Barometric altimeterÂ
- AccelerometerÂ
- Ambient light sensorÂ
- Pulse OxÂ
Daily Smart Features
- Connectivity BluetoothÂŽ Smart and ANT+ÂŽ
- Smart notificationsÂ
- Text response/reject phone call with text (Android⢠only)Â
- WeatherÂ
- Controls smartphone musicÂ
- Find My PhoneÂ
- Find My WatchÂ
- VIRBÂŽ Camera RemoteÂ
- Smartphone compatibility iPhoneÂŽ, Androidâ˘
- Compatible with Garmin Connect⢠MobileÂ
Activity Tracking Features
- Step counterÂ
- Move bar (displays on the device after a period of inactivity; walk for a couple of minutes to reset it)Â
- Auto goal (learns your activity level and assigns a daily step goal)Â
- Sleep monitoring (monitors total sleep and periods of movement or restful sleep)Â
- Calories BurnedÂ
- Floors climbedÂ
- Distance travelledÂ
- Intensity minutesÂ
- TrueUpâ˘Â
- Move IQâ˘Â
- Fitness Age yes (in app)
- Body Battery⢠Energy MonitorÂ
- All-day Stress TrackingÂ
Fitness Equipment/Gym
- Available gym activity profiles Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Yoga
- Automatic rep countingÂ
Training, Planning and Analysis Features
- Customizable data pagesÂ
- Customizable activity profilesÂ
- Auto LapÂŽÂ
- V02 maxÂ
- Customizable alertsÂ
Heart Rate Features
- HR zonesÂ
- HR alertsÂ
- HR caloriesÂ
- % HR maxÂ
- HR Broadcast (broadcasts HR data over ANT+⢠to paired devices)Â
Running Features
- Available run profiles:Â Running
Swimming Features
- Available swim profiles: Pool Swimming (Basic)
Kid Activity Tracking Features
- Toe-to-Toe⢠Challenges
In The Box
Free Shipping for orders over $90*
 At Ready Set Go Fitness youâll receive:
Orders over $90
- Free Australia Post standard eParcel shipping with online tracking for all orders over $90*.
- Upgrade to eParel Express Post Shipping with online tracking for $9.00.
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Orders under $90
- Australia Post standard eParcel shipping with online tracking for all orders under $90.00 for $9.00*.
- Upgrade to eParcel Express Shipping with online tracking for $12.00.
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*Free shipping, small order shipping and Express Post upgrades do not apply to products in the Fitness Equipment category due to the weight and size of many products. Freight will be calculated based on the weight and size of your order and will be shown in your shopping cart.
Signature on Delivery
To ensure safe delivery of your order, you will be required to sign for your parcel. We suggest providing a delivery address where someone will be available to accept your parcel during business hours such as a business address if you are not going to be home.Â
If the value of your parcel is less than $400 you may nominate for the parcel to be left in a safe location at your address, however, delivery will be at your risk once we have dispatched your order. All orders over $400 must be signed for upon delivery.
If you are not available when your parcel is delivered, a calling card will be left to let you know where to collect your parcel, typically the local post office.
Delivery Area
We ship our range of products to all corners of Australia using Australia Post and Toll IPEC Road Freight. Youâll be provided with a tracking number for your order so you can see the progress of your delivery.
Most products can be shipped to street addresses and PO Boxes with the exception of some heavy and/or large items from the fitness equipment category.
Please note, we do not ship outside of Australia.
Delivery Timeframes
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Please Note: Due to Covid-19 restrictions we are experiencing delays in distribution and postal networks. Normal delivery times are being extended, even with Express Post.
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Once your order has been shipped, typically within 48 hours, your order will be delivered with these approximate time frames:
 |
Standard eParcel Shipping |
Express eParcel Shipping |
|
Melbourne |
1-2 Business Days |
Next Day Delivery |
|
Regional Victoria |
3-4 Business Days |
Next Day Delivery |
|
Adelaide, Canberra, Sydney |
2-3 Business Days |
Next Day Delivery |
|
Regional SA, ACT, NSW |
3-5 Business Days |
Check Express Network below |
|
Brisbane |
3-4 Business Days |
Next Day Delivery |
|
Regional QLD |
3-7 Business Days |
Check Express Network below |
 |
Hobart, Launceston |
3-4 Business Days |
Next Day Delivery |
|
Regional TAS |
3-4 Business Days |
Faster than standard |
|
Perth |
5-6 Business Days |
CBD - Next Day Delivery |
|
Perth Metro |
5-6 Business Days |
Faster than standard |
|
Regional WA |
7-10 Business Days |
Faster than standard |
|
NT |
5-10 Business Days |
Faster than standard |
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Australia Post - Express Post Next Day Delivery Network (from Melbourne)
The Express Post network covers 80% of Australian business addresses, private addresses and Post Office boxes. If your item is for an address outside this network, Australia Post will use the fastest possible transport links, but it won't be covered by the Next Day Guarantee.Â
State |
Location |
Postcode range(s) |
ACT & NSWÂ |
Canberra |
0200-0250; 2600-2639; 2900-2920 |
Sydney and suburbs |
1000-1404; 1411-1920; 2000-2249; 2555-2574; 2740-2786Â |
|
Gosford Region |
2250-2263Â |
|
Newcastle |
2264-2310Â |
|
Wollongong Area |
2500-2530 |
|
VIC |
All locations in Victoria Albury / Lavington |
3000-3999âĄ; 8000-8999⥠2640-2641; 2708 |
QLD |
Brisbane |
4000-4209Â |
Gold Coast |
2484-2490; 4210-4299; 9726; 9728; 9729Â |
|
Booval/Ipswich Areas |
4300-4305Â |
|
City of Toowoomba |
4350; 4352*Â |
|
Strathpine/Caboolture |
4500-4510; 4520Â |
|
Sunshine Coast Areas |
4550-4601Â |
|
Maryborough City |
4650#Â |
|
Hervey Bay City |
4655#Â |
|
Bundaberg City |
4670# |
|
SAÂ |
Adelaide |
5000-5199; 5800-5999 |
TASÂ |
Hobart area |
7000-7019; 7050-7053; 7055; 7172#; 7892Â |
Launceston |
7248-7325Â |
|
Perth CBD |
Perth CBD |
6000-6005; 6800-6899 |
# Service guaranteed in townships only in these postcodes
* Service guaranteed to Mail Centre Post Office Boxes only